ABOUT THE TEAM:
- Middleton High School Ultimate is a club organization at MHS, however we resemble a varsity sport more than a regular club. We have practices, we work on athleticism, conditioning and strategy, we build team cohesion, and we compete against other schools in Madison and the state of Wisconsin.
- We encourage participation from a wide variety of students, and have worked with 4-year varsity athletes, as well as first-time beginers.
- Our Spring season requires regular attendance and a commitment to improving and learning the game, just as you'd find on a varsity sport, as well as registration and payment of membership.
- For more information, please see our FAQ's page.
The 5 Ultimate Essentials
How To's, Strategy & Rules
THROWING HOW TO'S:
RULES & BEGINNER GUIDES:
STRENGTH, CONDITIONING, SPEED & TRAINING:
STRATEGY
AMAZING GAMES
- Forehand - Brodie Smith Video
RULES & BEGINNER GUIDES:
- Vancouver Ultimate League Players Guide
- Think you know your stuff? Take this RULES QUIZ and find out!
STRENGTH, CONDITIONING, SPEED & TRAINING:
- How To Train For Ultimate: Strength and Conditioning - Article from Ultiworld
STRATEGY
- Side stack plays - RiseUp Ultimate
- Cutting technique - RiseUP Ultimate
AMAZING GAMES
Ultimate Opportunities Beyond Middleton HS
LOCAL TEAMS, LEAGUES & TOURNAMENTS:
MUFA Middle School League - Fall League on Wednesday nights 5th-8th graders. You can find out more info about this and other leagues. www.mufa.org/mufa/where-to-play/youth/
Youth Pick Up - There is youth pick up on Saturdays at 1pm at Brittingham Park. Anyone is welcome. You can see more at their facebook page. https://www.facebook.com/groups/381131269260087/
Youth Pick Up - There is youth pick up on Saturdays at 1pm at Brittingham Park. Anyone is welcome. You can see more at their facebook page. https://www.facebook.com/groups/381131269260087/
LOCAL ORGANIZATIONS:
LOCAL LINKS
- USAU - USA Ultimate
- MUFA - Madison Area Frisbee Associationwww.mufa.org - Organizational body for local adult leagues
- WISCONSIN ULTIMATE - Organizational body for high school league and area events
- WISCONSIN HODAGS - UW-Madison mens ultimate team
- MADISON CLUB - WI top mens Club team
- MADISON RADICALS - "Semi-pro" AUDL team
ULTIMATE CAMPS:
CUT CAMP
RAD ACADEMY
- Competitive Ultimate Training - Overnight ultimate camp; multiple dates and locations throughout the summer
- Highly recommended!
RAD ACADEMY
- Local ultimate day camp run by the Madison Radicals